Iron Yard Pretoria · Gauteng
Morning, Ruan
score
New · October
Your Hectic Wrapped is ready
Your month in 6 slides. Made to share.
Call your day
🔥 2 in a rowThis week's missions
1 of 3Buddy streak
You both train, it growsYour rival this month
Matched by scoreOCT
JP needs one more win to draw level. 13 days left.
Your sports
Score per sportYour Hectic score blends every sport you log. Gym-goers, powerlifters, runners, HYROX, CrossFit and physique athletes each get their own board, so you're only ranked against people who train like you.
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30 minutes before you usually train
Wrapped, new cards, stamps and PRs
What Hectic has learned about you
Hectic notices your habits to make things quicker. It stays on your phone and never changes anything without asking.Coach · Iron Yard Pretoria
Today at the box
Classes
Workout and live leaderboard on the screen
Needs a look
Train · today
What are you doing?
Or pick what you did
Whiteboard, notebook or a screenshot. Hectic reads it, you check it, it counts.More ways to log: today's class score, your last session, snap a page, say it
Today at Iron Yard
Posted by Coach JPAs fast as you can: 21, then 15, then 9 reps of thrusters (43/30 kg) and pull-ups, then a 400 m run.
Weights · from your last session
Cardio machine or class
From your watch
SyncedComes in by itself from Strava, Garmin or your phone's health app. Nothing to type.
Say it
Works offlineYour phone turns what you say into a logged set.
Snap your log book
4 of 5 free this monthTop up 10 snaps for R15, or get 30 a month with Premium (R29). Coaches snap the class board, so most of your scores arrive on their own.
Snap · 06:00 class
Snap the board after class
21-15-9 Thrusters 43/30
Pull-ups
then 400m run
Cap 12 min
Bench 3x5 @ 100
DL 1RM 210!! PR
felt hectic
Tap the red button to snap. Messy handwriting is fine.
Your session · Tue 14 Oct
Self-loggedGet a coach to confirm a PR and it counts more towards your score.
Workout
Scores
Coach-verifiedLeaderboard
The Grind · today
Ghost race · The Grind
Race your own best time, round by round. Tap Replay.
Box vs box · October league
One workout a month in every box. Your class's average score counts.
Within 60 km · all sports
Events near you
Iron Yard HYROX Sim · 27 Sep
14 photos found you
Hectic Moment
Photo + your resultOr R29 per photo. Shared versions are always free.
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